Module 2

Our SPIRITUAL Beliefs and Practices

2

Videos

15

Writing prompts

1.5 Hrs

time to complete

6

Resource Sections

Overview

In the Spiritual Module, you’ll have space and time to consider your beliefs and practices. You might already know what is true for you, or you might explore new angles of what spirit means to you. Once again, the reflection questions in the workbook will guide your exploration. And as always, I’ll be asking: Have you shared your thoughts on this aspect of life with those who matter to you? 

 

Step 1:

Watch Video A below, then head to your workbook for some writing.

VIDEO A: The one where Diane talks about chaplains, cherry blossoms and extra-ordinary events

Step 2: Head to your workbook for some writing. Complete:
  • The first set of writing prompts
  • Module 2 reflection questions
  • Your vision, current reality, and action steps for the spiritual domain

Writing prompts

  1. As you reflect on your spiritual beliefs, take note of who knows this side of you already? 
  2. Have you shared your thoughts on this aspect of life with those who matter to you? Why or why not?


Reflection Questions

Once again, imagine that you are your age and health right now, and you have only 3 months to live. Notice what arises from your life history and family background in regards to the Spiritual domain. How were you raised? What is your lineage, and what is current for you in regard to your spiritual life? 

  1. What does spirit mean to you? How do you define Spirit?

 

  1. You have 90 days to live: What spiritual or religious practices would be important for you to do or to have others support you in doing during this time? 

 

  1. What are your beliefs about the afterlife?

 

  1. How could you be supported in relation to these beliefs? 

 

  1. What are the most important things someone who is caring for you at the end of your life should know about your spiritual life?

 

  1. You have 90 days to live: What are the most important actions you would like to take in relation to your spiritual life? Notice the time element in the examples below. For each of your action steps, make a plan for when.

Video B: The one where Diane tells the story and then shares “Practice for Death”

Writing prompts

  • Did you uncover anything new in your reflections on this domain?
  • Is there anything that would be important for you to share with loved ones? When and how might you do that?
  • Check your action steps so far. Especially, are they specific enough and do they have a time frame attached?

Step 3:

Go back to your workbook for a few final writing prompts.

Next steps

You know the drill now. Explore resources below!

Module 2 Resources

“How we spend our days is how we spend our lives.”

 

When you are ready for the next module, click below:

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